Congratulations, you win gifter of the year! Maybe you think that’s a stretch, but gifting your favorite person 21 days of fun, science-backed methods to get their gut in check while feasting on delicious recipes sounds like the best gift one could be given if you ask me. 

Here’s what to do next: Check your email!

You’ll receive an email from me, which will include a PDF gift certificate you can download and fill out to deliver your gift to its lucky recipient. 

(Don’t worry, instructions for redeeming your gift will also be included on the certificate!)

All that’s left to do now is sit back and wait for the gratitude undoubtedly coming your way!